Duck Confit From the Balanced Plate, 1 leg - 3 oz
Calories: 184 Carbs: 0g Fat: 10g Protein: 23g

184

Duck confit, 1 piece
Calories: 402 Carbs: 0g Fat: 34g Protein: 24g

402

Generic, 0.25 duck
Calories: 690 Carbs: 0g Fat: 69g Protein: 15g

690

Heston from Waitrose, 337 g
Calories: 420 Carbs: 23g Fat: 19g Protein: 36g

420

Biaggi's, 85 grams
Calories: 170 Carbs: 1g Fat: 10g Protein: 20g

170

Wf, 1 Leg
Calories: 595 Carbs: 4g Fat: 35g Protein: 70g

595

Skeaghonore confit duck, 100 gramme
Calories: 250 Carbs: 0g Fat: 16g Protein: 25g

250

Mary's, 3 oz
Calories: 300 Carbs: 0g Fat: 25g Protein: 17g

300

Café Rouge, 1 Meal (200g)
Calories: 1200 Carbs: 26g Fat: 34g Protein: 36g

1,200

Cuisine Solutions, 3 oz
Calories: 200 Carbs: 0g Fat: 16g Protein: 12g

200

Recipes & Inspiration

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