Krakus, 100 g

Calories: 23

Carbs: 3.4g

Fat: 0g

Protein: 1.1g

23

Ds Sauerkraut, 71 g 1/2 cup

Calories: 13

Carbs: 3g

Fat: 0g

Protein: 0.7g

13

Willie's Sauerkraut, 2 tbsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

1 cup

Calories: 27

Carbs: 6.1g

Fat: 0.2g

Protein: 1.3g

27

As, 100 gram

Calories: 250

Carbs: 60g

Fat: 0g

Protein: 0g

250

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ds Brazil Nuts, 25 g.

Calories: 165

Carbs: 3g

Fat: 17g

Protein: 3.5g

165

Ds Walnuts, 7 halves

Calories: 93

Carbs: 2g

Fat: 9g

Protein: 2g

93

Ds Parmesan, 1 oz.

Calories: 85

Carbs: 0.6g

Fat: 6.3g

Protein: 6.3g

85

Ds Brussel Sprouts, 40 g. 1/4 cups

Calories: 14

Carbs: 3g

Fat: 0g

Protein: 1g

14