dry fish, 100 g
Calories: 487 Carbs: 0g Fat: 29g Protein: 0g

487

Dry squid, 1 piece (25g)
Calories: 80 Carbs: 0g Fat: 1g Protein: 17g

80

Dry, 0.333 CUP DRY
Calories: 80 Carbs: 12g Fat: 0g Protein: 8g

80

dry shrimp, 37 shrimp
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g

80

canada dry, 33 cl
Calories: 88 Carbs: 21g Fat: 0g Protein: 0g

88

1 cup
Calories: 376 Carbs: 77g Fat: 1g Protein: 13g

376

Cheerios, 1 cup cereal
Calories: 100 Carbs: 20g Fat: 2g Protein: 3g

100

40 g
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

1 cup
Calories: 342 Carbs: 76g Fat: 1g Protein: 12g

342

dry corn, 1 cup
Calories: 103 Carbs: 0g Fat: 0g Protein: 0g

103

Recipes & Inspiration

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