Dried Fish (Horse Mackerel), 20 g
Calories: 68 Carbs: 6g Fat: 1g Protein: 9g

68

Atlantic, 100 g
Calories: 105 Carbs: 0g Fat: 3g Protein: 20g

105

Soukan Ajinoaburi, 60 g
Calories: 202 Carbs: 24g Fat: 1g Protein: 23g

202

Varna Fish, 100 gram
Calories: 284 Carbs: 0g Fat: 27g Protein: 19g

284

Raw, 100 g
Calories: 121 Carbs: 0g Fat: 4g Protein: 21g

121

Carapau, 100 g
Calories: 138 Carbs: 0g Fat: 4g Protein: 26g

138

Homemade, 1 fish
Calories: 194 Carbs: 6g Fat: 11g Protein: 16g

194

Ref:10009.jp.mext.2015, 100 g
Calories: 175 Carbs: 0g Fat: 9g Protein: 22g

175

Fish, 1 piece
Calories: 351 Carbs: 0g Fat: 25g Protein: 31g

351

Ref:10008.jp.mext.2015, 100 g
Calories: 169 Carbs: 0g Fat: 9g Protein: 20g

169

Recipes & Inspiration

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