Dr. Joel Fuhrman, 1.5 cups

Calories: 113

Carbs: 23g

Fat: 1.4g

Protein: 6g

113

Dr Joel Fuhrman, 0.25 cup

Calories: 133

Carbs: 13g

Fat: 8.1g

Protein: 4g

133

Dr. Joel Fuhrman, 2 cups

Calories: 48

Carbs: 11g

Fat: 0.5g

Protein: 2g

48

Dr. Joel Fuhrman, 0.5 cup

Calories: 243

Carbs: 16g

Fat: 18.4g

Protein: 8g

243

Dr. Joel Fuhrman, 2 T

Calories: 180

Carbs: 10g

Fat: 12g

Protein: 8g

180

Joel Fuhrman, 12 oz

Calories: 117

Carbs: 29g

Fat: 0.4g

Protein: 1.4g

117

Dr. Fuhrman, 0.5 carton

Calories: 190

Carbs: 38g

Fat: 1g

Protein: 9g

190

Joel Fuhrman, 1 burger

Calories: 98

Carbs: 15.3g

Fat: 1.8g

Protein: 5.4g

98

Joel Fuhrman, 1.5 cups

Calories: 245

Carbs: 0g

Fat: 0g

Protein: 10g

245

Dr. Fuhrman, 0.75 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0