Dole, 1.5 cups
Calories: 180 Carbs: 14g Fat: 13g Protein: 4g
180
Dole Sunflower Crunch Chopped Salad Estimated, 1.5 cups
Calories: 135 Carbs: 12g Fat: 8g Protein: 4g
135
Dole, 3.5 oz
Calories: 180 Carbs: 14g Fat: 13g Protein: 4g
180
Dole :)), 3.5 oz. (100g/about 2 cups)
Calories: 180 Carbs: 14g Fat: 13g Protein: 4g
180
Dole, 1.5 cups
Calories: 170 Carbs: 15g Fat: 10g Protein: 6g
170
Dole :)), 3.5 oz. (100g/about 2 cups)
Calories: 180 Carbs: 14g Fat: 13g Protein: 4g
180
Dole, 4 .5 oz
Calories: 180 Carbs: 14g Fat: 13g Protein: 4g
180
Dole, 3.5 oz (12.2 oz. bag)
Calories: 170 Carbs: 13g Fat: 12g Protein: 3g
170
Dole, 1 cup (100 grams)
Calories: 170 Carbs: 13g Fat: 12g Protein: 3g
170
Dole Chopped Kit, 2 cups
Calories: 180 Carbs: 14g Fat: 13g Protein: 4g
180

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.