Diamnond Bakery, 7 crackers

Calories: 120

Carbs: 21g

Fat: 0g

Protein: 2g

120

Generic, 1 oz

Calories: 170

Carbs: 5g

Fat: 16g

Protein: 6g

170

Blue Diamnond Almond Breeze, 1 cup (250ml)

Calories: 45

Carbs: 2g

Fat: 3.5g

Protein: 1g

45

Lehmann's Bakery, 52 g

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 1g

110

Bimbo Bakeries, 1 slice

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Guam Bakery, 1 slice

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 2g

80

Voortman Bakery, 3 wafers

Calories: 150

Carbs: 21g

Fat: 7g

Protein: 1g

150

The Bakery, 0.17 pie

Calories: 290

Carbs: 32g

Fat: 15g

Protein: 6g

290