Kowloon Dairy, 100 ml
Calories: 62 Carbs: 5g Fat: 4g Protein: 3g

62

Dfac, 1 cup raw
Calories: 6 Carbs: 1g Fat: 0g Protein: 1g

6

Dairy Fresh, 1 egg
Calories: 60 Carbs: 0g Fat: 4g Protein: 6g

60

Dfac, 1 sandwich
Calories: 311 Carbs: 31g Fat: 11g Protein: 19g

311

Dfac, 8 oz
Calories: 330 Carbs: 0g Fat: 0g Protein: 0g

330

Dfac, 1 z
Calories: 457 Carbs: 0g Fat: 28g Protein: 45g

457

Woolworths, 250 ml
Calories: 159 Carbs: 12g Fat: 9g Protein: 8g

159

Dfac, 25 g 1 Small Round Waffle
Calories: 60 Carbs: 7g Fat: 3g Protein: 2g

60

Dairy Fresh, 1 Bagel
Calories: 230 Carbs: 46g Fat: 1g Protein: 8g

230

Dfac, 1 fillet (65g)
Calories: 150 Carbs: 14g Fat: 8g Protein: 6g

150

Recipes & Inspiration

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