Dempters (Canada), 1 muffin
Calories: 130 Carbs: 25g Fat: 2g Protein: 5g

130

Dempters (Canada), 1 Bagel 54g
Calories: 130 Carbs: 26g Fat: 2g Protein: 5g

130

Dempters, 1 bun
Calories: 170 Carbs: 32g Fat: 2g Protein: 6g

170

dempters, 1 slice
Calories: 100 Carbs: 18g Fat: 2g Protein: 4g

100

Dempters, 71 g
Calories: 180 Carbs: 31g Fat: 5g Protein: 5g

180

Dempters, 46 g
Calories: 110 Carbs: 19g Fat: 2g Protein: 4g

110

dempters, 61 grams
Calories: 180 Carbs: 31g Fat: 5g Protein: 5g

180

Dempters Body Wise, 2 slices (42g)
Calories: 90 Carbs: 17g Fat: 1g Protein: 3g

90

Dempters, 1 cup
Calories: 100 Carbs: 19g Fat: 1g Protein: 4g

100

Dempters, 1 slice
Calories: 120 Carbs: 19g Fat: 2g Protein: 5g

120

Recipes & Inspiration

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