Chitale, 100 gms
Calories: 77 Carbs: 7g Fat: 4g Protein: 3g

77

Generic, 1 plate
Calories: 131 Carbs: 0g Fat: 0g Protein: 0g

131

Verka, 200 grams
Calories: 112 Carbs: 11g Fat: 6g Protein: 8g

112

Go Dahi, 100 grams
Calories: 58 Carbs: 6g Fat: 2g Protein: 4g

58

Amul Premium Dahi, 100 g
Calories: 74 Carbs: 4g Fat: 5g Protein: 4g

74

Dahi, 150 gm
Calories: 146 Carbs: 6g Fat: 8g Protein: 14g

146

Curd, 100 gms
Calories: 97 Carbs: 6g Fat: 3g Protein: 4g

97

Amul, 100 gm
Calories: 62 Carbs: 4g Fat: 3g Protein: 4g

62

Homemade, 2 pieces
Calories: 334 Carbs: 28g Fat: 21g Protein: 11g

334

dahi, 1 cup
Calories: 150 Carbs: 12g Fat: 7g Protein: 8g

150

Recipes & Inspiration

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