Japenese Yam Generic, 145 grams
Calories: 119 Carbs: 29g Fat: 0g Protein: 0g

119

Axa, 100 g
Calories: 331 Carbs: 62g Fat: 2g Protein: 10g

331

Tom Yam Talay, 1 cup
Calories: 80 Carbs: 4g Fat: 2g Protein: 12g

80

Fresh, 1 oz
Calories: 33 Carbs: 8g Fat: 0g Protein: 0g

33

Steamed Purple Yam, 1 ounce
Calories: 82 Carbs: 18g Fat: 0g Protein: 2g

82

Tom Yam Gai, 1 cup
Calories: 115 Carbs: 0g Fat: 0g Protein: 0g

115

Axa, 100 g
Calories: 357 Carbs: 65g Fat: 5g Protein: 9g

357

Pita Pit, 1 salad
Calories: 307 Carbs: 1g Fat: 9g Protein: 31g

307

Yam, 3 oz
Calories: 100 Carbs: 24g Fat: 0g Protein: 1g

100

Vegtables - Yam, 1 Yam, baked
Calories: 130 Carbs: 33g Fat: 0g Protein: 2g

130

Recipes & Inspiration

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