Thins, 25 g
Calories: 124 Carbs: 12g Fat: 8g Protein: 2g

124

Crunchy Thins - Onion, 30 g
Calories: 128 Carbs: 26g Fat: 3g Protein: 0g

128

Wheat Thins Popped - Sour Cream & Onion, 26 Chips
Calories: 120 Carbs: 23g Fat: 3g Protein: 2g

120

Nabisco, 14 crackers (29g)
Calories: 140 Carbs: 20g Fat: 5g Protein: 2g

140

Ryvita, 7 g Slice
Calories: 29 Carbs: 5g Fat: 1g Protein: 1g

29

French's, 3 oz chicken
Calories: 360 Carbs: 13g Fat: 19g Protein: 32g

360

Wheat Thins Popped - Sour Cream & Onion, 30 grams (24 chips)
Calories: 130 Carbs: 23g Fat: 3g Protein: 2g

130

General, 5 Rings
Calories: 530 Carbs: 63g Fat: 28g Protein: 8g

530

Christie, 20 g (15 crackers)
Calories: 80 Carbs: 14g Fat: 3g Protein: 1g

80

Bloom’s, 30 grams
Calories: 128 Carbs: 26g Fat: 3g Protein: 0g

128

Recipes & Inspiration

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