Aldi, 1 crumpet
Calories: 89 Carbs: 17g Fat: 0g Protein: 3g

89

Asda, 1 piece
Calories: 103 Carbs: 21g Fat: 1g Protein: 3g

103

Coles, 50 g
Calories: 83 Carbs: 16g Fat: 1g Protein: 3g

83

Warbatons, 2 crumpets
Calories: 196 Carbs: 40g Fat: 1g Protein: 6g

196

Morrisons, 1 Crumpets
Calories: 99 Carbs: 20g Fat: 1g Protein: 3g

99

Coles, 50 g
Calories: 83 Carbs: 16g Fat: 1g Protein: 3g

83

Golden Crumpets, 2 crumpets
Calories: 190 Carbs: 0g Fat: 0g Protein: 0g

190

Sunny, 50 gms
Calories: 89 Carbs: 17g Fat: 1g Protein: 3g

89

Oakrun, 1 Crumpet
Calories: 90 Carbs: 17g Fat: 0g Protein: 3g

90

Sunblest, 1 Crumpet
Calories: 89 Carbs: 18g Fat: 0g Protein: 3g

89

Recipes & Inspiration

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