Aquastar, 1 fillet (2.5 oz (71g))
Calories: 150 Carbs: 12g Fat: 7g Protein: 9g

150

Iglo, 1 piece
Calories: 180 Carbs: 13g Fat: 10g Protein: 9g

180

Aladdin, 3 oz
Calories: 207 Carbs: 10g Fat: 11g Protein: 16g

207

Schwan's Crispy Breaded Cod Nuggets, 6 nuggets 84g
Calories: 210 Carbs: 18g Fat: 11g Protein: 9g

210

Schwan's, 6 Nuggets
Calories: 210 Carbs: 18g Fat: 11g Protein: 9g

210

Tru145, 8 ounces
Calories: 234 Carbs: 2g Fat: 9g Protein: 36g

234

Cchmc, 1 filet
Calories: 130 Carbs: 5g Fat: 5g Protein: 16g

130

Trident Crispy Fillets-Cod, 1 fillets
Calories: 160 Carbs: 13g Fat: 6g Protein: 14g

160

Thomson's, 1 each
Calories: 282 Carbs: 28g Fat: 7g Protein: 25g

282

Starfish, 3.5 oz (2 pcs)
Calories: 180 Carbs: 12g Fat: 7g Protein: 14g

180

Recipes & Inspiration

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