Market Lane, 50 g
Calories: 233 Carbs: 23g Fat: 12g Protein: 6g

233

Post, 0.75 cup
Calories: 180 Carbs: 37g Fat: 3g Protein: 4g

180

Post Great Grains, 1 cup (56g)
Calories: 210 Carbs: 44g Fat: 3g Protein: 5g

210

Post Selects, 0.75 cup (48g)
Calories: 180 Carbs: 37g Fat: 3g Protein: 4g

180

Bob's whole grain medley, 0.25 cup
Calories: 190 Carbs: 36g Fat: 2g Protein: 6g

190

Trader Joe's, 8 oz
Calories: 590 Carbs: 84g Fat: 20g Protein: 13g

590

Trader Joes, 8 oz
Calories: 590 Carbs: 84g Fat: 20g Protein: 13g

590

Post, 56 grams (1 Cup)
Calories: 210 Carbs: 44g Fat: 3g Protein: 5g

210

Post, 1 cup
Calories: 210 Carbs: 42g Fat: 3g Protein: 6g

210

Post, 0.75 cup
Calories: 180 Carbs: 37g Fat: 3g Protein: 4g

180

Recipes & Inspiration

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