Champions, 1 box

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Bob, 0.33 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 0g

130

Oceanspray, 0.25 Cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 0g

130

Ocean Spray, 0.25 cup 40(g)

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 0g

130

Craisens, 0.25 CUP

Calories: 180

Carbs: 28g

Fat: 8g

Protein: 2g

180

Craisens, 0.333 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 0g

130

Outpost, 0.5 cup

Calories: 283

Carbs: 24.6g

Fat: 20.4g

Protein: 3.2g

283

Homemade, 1 piece

Calories: 220

Carbs: 40g

Fat: 3g

Protein: 8g

220

Schnucks, 7.6 oz (215 g)

Calories: 550

Carbs: 43g

Fat: 38g

Protein: 10g

550

Culver's, 1 Salad

Calories: 323

Carbs: 2g

Fat: 13g

Protein: 47g

323