Champions, 1 box
Calories: 70
Carbs: 17g
Fat: 0g
Protein: 0g
70
Bob, 0.33 cup
Calories: 130
Carbs: 33g
130
Oceanspray, 0.25 Cup
Ocean Spray, 0.25 cup 40(g)
Craisens, 0.25 CUP
Calories: 180
Carbs: 28g
Fat: 8g
Protein: 2g
180
Craisens, 0.333 cup
Outpost, 0.5 cup
Calories: 283
Carbs: 24.6g
Fat: 20.4g
Protein: 3.2g
283
Homemade, 1 piece
Calories: 220
Carbs: 40g
Fat: 3g
Protein: 8g
220
Schnucks, 7.6 oz (215 g)
Calories: 550
Carbs: 43g
Fat: 38g
Protein: 10g
550
Culver's, 1 Salad
Calories: 323
Carbs: 2g
Fat: 13g
Protein: 47g
323
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