Wild Roots Pearl Coucous, 0.333 cup (147 g cooked)
Calories: 170 Carbs: 34g Fat: 1g Protein: 6g
170
tesco Mediterranean coucous, 0.5 packet
Calories: 165 Carbs: 30g Fat: 2g Protein: 5g
165
Tipiak, 100 g
Calories: 362 Carbs: 72g Fat: 2g Protein: 13g
362
Waitrose, 45 g uncooked weight
Calories: 88 Carbs: 19g Fat: 0g Protein: 3g
88
Sipa, 0.333 cup cooked
Calories: 245 Carbs: 50g Fat: 1g Protein: 9g
245
Tesco, 80 g
Calories: 96 Carbs: 18g Fat: 1g Protein: 4g
96
Promin, 100 g
Calories: 358 Carbs: 87g Fat: 1g Protein: 0g
358
Gefen, 1.75 oz
Calories: 180 Carbs: 40g Fat: 0g Protein: 6g
180
Turkish Coucous, 100 grams
Calories: 150 Carbs: 18g Fat: 7g Protein: 3g
150
Hq, 5 oz
Calories: 148 Carbs: 30g Fat: 1g Protein: 5g
148

Recipes & Inspiration

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