Garlic sesame chicken breast, 4 ounces
Calories: 128 Carbs: 3g Fat: 3g Protein: 24g

128

Costco, 2 cups
Calories: 300 Carbs: 32g Fat: 10g Protein: 17g

300

Chicken, Breast, Costco Grilled, 6 oz
Calories: 276 Carbs: 0g Fat: 6g Protein: 52g

276

Costco, 1 oz
Calories: 110 Carbs: 0g Fat: 1g Protein: 24g

110

Foster Farms, 4 oz
Calories: 110 Carbs: 4g Fat: 2g Protein: 21g

110

Foster farms, 1 oz
Calories: 110 Carbs: 4g Fat: 2g Protein: 21g

110

Costco, 265 g edible portion
Calories: 460 Carbs: 12g Fat: 21g Protein: 52g

460

Garlic sesame Cosco chicken, 4 ounces
Calories: 110 Carbs: 4g Fat: 2g Protein: 21g

110

Costco, 3 oz
Calories: 120 Carbs: 1g Fat: 3g Protein: 22g

120

Costco, 3 oz
Calories: 120 Carbs: 1g Fat: 3g Protein: 22g

120

Recipes & Inspiration

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