Costco, 1 bag
Calories: 193 Carbs: 18g Fat: 12g Protein: 3g

193

Shultz, 18 pretzels
Calories: 120 Carbs: 25g Fat: 1g Protein: 3g

120

Costco, 1.5 cup
Calories: 120 Carbs: 0g Fat: 0g Protein: 0g

120

Nestle (Costco Variety Bag), 4 Minis
Calories: 180 Carbs: 29g Fat: 8g Protein: 2g

180

Mucci Farms, 100 grams
Calories: 10 Carbs: 2g Fat: 0g Protein: 1g

10

Happy Valley Farms (Costco Bag), 1.5 oz. 42g/ about 6 pieces
Calories: 140 Carbs: 34g Fat: 0g Protein: 1g

140

Costco, 1 bag
Calories: 158 Carbs: 12g Fat: 6g Protein: 13g

158

River Ranch, 85 g
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

Krusteaz, 3 - 4 Inch pancakes
Calories: 180 Carbs: 36g Fat: 2g Protein: 4g

180

Costco Protein Powder Whey, 1 rounded scoop 34g
Calories: 130 Carbs: 2g Fat: 2g Protein: 27g

130

Recipes & Inspiration

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