Coop Gold, 0.25 cup
Calories: 20 Carbs: 4g Fat: 0g Protein: 1g

20

Coop Gold, 0.25 cup
Calories: 60 Carbs: 0g Fat: 0g Protein: 13g

60

Coop Gold, 0.5 cup cooked (80 g)
Calories: 90 Carbs: 9g Fat: 2g Protein: 10g

90

Coop Gold, 85 g dry
Calories: 300 Carbs: 63g Fat: 1g Protein: 11g

300

Coop Gold, 32 g
Calories: 200 Carbs: 40g Fat: 1g Protein: 6g

200

Coop Gold, 1 wiener (38g)
Calories: 100 Carbs: 2g Fat: 8g Protein: 5g

100

Coop Gold, 85 g
Calories: 300 Carbs: 63g Fat: 1g Protein: 11g

300

Coop Gold, 290 ml
Calories: 300 Carbs: 63g Fat: 1g Protein: 11g

300

Coop Gold, 0.5 cup
Calories: 30 Carbs: 3g Fat: 0g Protein: 3g

30

Coop Gold, 1 cup
Calories: 160 Carbs: 28g Fat: 1g Protein: 11g

160

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