Cooks skinless ham - bone in, 100 g

Calories: 130

Carbs: 3g

Fat: 7g

Protein: 15g

130

Cooks ham, 100 gram

Calories: 140

Carbs: 3g

Fat: 8g

Protein: 15g

140

Cooks, 100 gram

Calories: 200

Carbs: 3g

Fat: 15g

Protein: 14g

200

Cooks, 100 gram

Calories: 170

Carbs: 3g

Fat: 11g

Protein: 14g

170

Cooks, 100 g

Calories: 200

Carbs: 3g

Fat: 15g

Protein: 14g

200

levesque, 100 gram

Calories: 200

Carbs: 1g

Fat: 14g

Protein: 17g

200

Cooks skinless ham, 100 gram

Calories: 170

Carbs: 3g

Fat: 11g

Protein: 14g

170

cooks ham, 3 oz

Calories: 130

Carbs: 3g

Fat: 6g

Protein: 12g

130

cooks bone in ham, 3 oz

Calories: 160

Carbs: 4g

Fat: 10g

Protein: 14g

160

Bone in cooked ham, 3 ounces

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 14g

120