Cooks, 3 oz (84g)
Calories: 170 Carbs: 2g Fat: 13g Protein: 11g
170
Cooks Shank Half Ham, 3 oz
Calories: 180 Carbs: 3g Fat: 13g Protein: 11g
180
Cooks shank half ham, 3 oz
Calories: 180 Carbs: 3g Fat: 13g Protein: 11g
180
Cooks, 3 oz.
Calories: 150 Carbs: 2g Fat: 11g Protein: 11g
150
ShopRite, 3 oz
Calories: 110 Carbs: 3g Fat: 6g Protein: 12g
110
Cooks, 100 grams
Calories: 200 Carbs: 3g Fat: 15g Protein: 14g
200
Cooks ham shank, 3 ounces
Calories: 160 Carbs: 0g Fat: 10g Protein: 12g
160
Cooks ham, 100 g
Calories: 200 Carbs: 3g Fat: 15g Protein: 14g
200
Cooks shank portion ham, 3 punces
Calories: 170 Carbs: 2g Fat: 13g Protein: 11g
170
Cooks, 84 grams
Calories: 110 Carbs: 3g Fat: 6g Protein: 17g
110

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.