Cooks, 3 oz (84g)
Calories: 170 Carbs: 2g Fat: 13g Protein: 11g

170

Cooks Shank Half Ham, 3 oz
Calories: 180 Carbs: 3g Fat: 13g Protein: 11g

180

Cooks, 3 oz.
Calories: 135 Carbs: 2g Fat: 8g Protein: 13g

135

Cooks shank half ham, 3 oz
Calories: 180 Carbs: 3g Fat: 13g Protein: 11g

180

ShopRite, 3 oz
Calories: 110 Carbs: 3g Fat: 6g Protein: 12g

110

Cooks, 100 grams
Calories: 200 Carbs: 3g Fat: 15g Protein: 14g

200

Cooks, 84 grams
Calories: 110 Carbs: 3g Fat: 6g Protein: 17g

110

Cooks ham shank, 3 ounces
Calories: 160 Carbs: 0g Fat: 10g Protein: 12g

160

Cooks ham, 100 g
Calories: 200 Carbs: 3g Fat: 15g Protein: 14g

200

Cooks shank portion ham, 3 punces
Calories: 170 Carbs: 2g Fat: 13g Protein: 11g

170

Recipes & Inspiration

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