Cooking Light 2011, 1.071 cup gumbo, 1/2 cup rice
Calories: 297 Carbs: 32g Fat: 10g Protein: 19g
297
Cooking Light, 1 cup
Calories: 398 Carbs: 53g Fat: 14g Protein: 17g
398
Cooking Light June 2011, 2 tacos
Calories: 256 Carbs: 21g Fat: 11g Protein: 21g
256
Cooking Light 2011, 1 filet 6oz
Calories: 352 Carbs: 9g Fat: 20g Protein: 35g
352
Cooking Light, 2 Lamb Chops
Calories: 246 Carbs: 2g Fat: 13g Protein: 29g
246
Cooking Light Recipe, 0.5 C
Calories: 217 Carbs: 36g Fat: 8g Protein: 2g
217
Cooking Light, 1 cup
Calories: 69 Carbs: 0g Fat: 5g Protein: 0g
69
Cooking Light, 1.25 cups
Calories: 337 Carbs: 35g Fat: 11g Protein: 24g
337
Cooking Light, 0.167 th
Calories: 396 Carbs: 44g Fat: 15g Protein: 17g
396
Cooking Light, 1 serving 3 1/3 cup raw 1/2 cup cooked
Calories: 23 Carbs: 4g Fat: 0g Protein: 3g
23

Recipes & Inspiration

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