Cooking Light 1999/2004, 1 cup
Calories: 360 Carbs: 59g Fat: 5g Protein: 0g
360
Cooking Light, 1 cup
Calories: 363 Carbs: 49g Fat: 10g Protein: 16g
363
Cooking Light 2004, 0.5 cup ginger beef rice
Calories: 330 Carbs: 29g Fat: 10g Protein: 28g
330
Cooking Light (1999), 1 Muffin
Calories: 165 Carbs: 28g Fat: 5g Protein: 3g
165
Cooking Light Oct 2004, 1 cup
Calories: 454 Carbs: 40g Fat: 16g Protein: 37g
454
Cooking Light-2004, 1 wedge
Calories: 230 Carbs: 39g Fat: 7g Protein: 1g
230
Cooking Light, 1 cup casserole
Calories: 385 Carbs: 49g Fat: 13g Protein: 17g
385
Cooking Light August 2004, 1 cup
Calories: 169 Carbs: 31g Fat: 4g Protein: 5g
169
Cooking Light, 1 slice
Calories: 290 Carbs: 29g Fat: 12g Protein: 18g
290
Cooking Light, 3 oz
Calories: 287 Carbs: 0g Fat: 12g Protein: 0g
287

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