Captain Cook, 40 g
Calories: 161 Carbs: 28g Fat: 3g Protein: 5g
161
Weight Watchers Cook Quick Cook Healthy Cookbook, 2 cakes per serving
Calories: 316 Carbs: 24g Fat: 9g Protein: 32g
316
Sainsburys Quick Cook Chicken, 1 steak
Calories: 187 Carbs: 0g Fat: 3g Protein: 40g
187
Cook Healthy Cook Quick, 1 leg quarter
Calories: 203 Carbs: 6g Fat: 6g Protein: 29g
203
Tesco, 75 g
Calories: 270 Carbs: 55g Fat: 1g Protein: 9g
270
Quaker, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150
Quaker, 35 g
Calories: 129 Carbs: 22g Fat: 3g Protein: 5g
129
Quaker, 35 g
Calories: 129 Carbs: 22g Fat: 3g Protein: 5g
129
Tesco, 1 cup
Calories: 270 Carbs: 55g Fat: 1g Protein: 9g
270
Kroger, 0.5 cup uncooked
Calories: 150 Carbs: 27g Fat: 3g Protein: 6g
150

Recipes & Inspiration

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