Generic, 3 oz
Calories: 164 Carbs: 0g Fat: 6g Protein: 27g

164

commissary, 4 oz
Calories: 170 Carbs: 0g Fat: 8g Protein: 24g

170

Market Pantry, 4 oz
Calories: 140 Carbs: 2g Fat: 4g Protein: 23g

140

Dillons, 4 oz
Calories: 218 Carbs: 0g Fat: 8g Protein: 35g

218

Stop & Shop, 4 oz
Calories: 150 Carbs: 0g Fat: 6g Protein: 23g

150

Marsh, 3 oz
Calories: 190 Carbs: 0g Fat: 11g Protein: 22g

190

Commissary, 1 pork chop
Calories: 190 Carbs: 0g Fat: 10g Protein: 23g

190

Commissary, 85 grams
Calories: 130 Carbs: 0g Fat: 5g Protein: 23g

130

Pork Chops, 4 chops
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Commissary, 1 cup
Calories: 468 Carbs: 86g Fat: 5g Protein: 19g

468

Recipes & Inspiration

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