Comfort Food Diet Cook Book, 1 muffin

Calories: 148

Carbs: 33g

Fat: 6g

Protein: 4g

148

Comfort Food Diet Cook Book, 1 Cup

Calories: 195

Carbs: 29g

Fat: 2g

Protein: 16g

195

Comfort Food Diet Book, 0.75 cup

Calories: 78

Carbs: 10g

Fat: 3g

Protein: 5g

78

Taste of Home Comfort Food Diet Cook Book, 0.5 cup

Calories: 105

Carbs: 17g

Fat: 2g

Protein: 3g

105

Taste Home Comfort Food Diet Cook Book, 1 blossom

Calories: 198

Carbs: 16g

Fat: 11g

Protein: 9g

198

Taste of Home Comfort Food Diet Cook Book, 2 Pancakes

Calories: 157

Carbs: 24g

Fat: 3.6g

Protein: 0g

157

Taste of Home Comfort Food Diet Cook Book, 0.75 cup

Calories: 225

Carbs: 51g

Fat: 1g

Protein: 4g

225

Taste of Home Comfort Diet Cook Book, 0.667 cup

Calories: 329

Carbs: 29g

Fat: 11g

Protein: 26g

329

Taste of Home Comfort Food Diet Cook Book, 1 chicken breast 1/2

Calories: 163

Carbs: 2g

Fat: 3g

Protein: 27g

163

Taste of Home Comfort Food Cook Book, 0.667 cup

Calories: 88

Carbs: 4g

Fat: 7g

Protein: 4g

88