colesons catch, 4 oz

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 15g

60

Colesons Catch, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Colesons Catch, 3.5 oz

Calories: 146

Carbs: 0g

Fat: 5.9g

Protein: 22g

146

Colesons catch, 1 plate

Calories: 266

Carbs: 35.6g

Fat: 2.6g

Protein: 28.1g

266

tilapia, 113 gram

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Colesons Catch, 4 oz

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 19g

100

Colesons  Catch Tilipia, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Colesons Catch, 1 filet

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Colesons Catch Tuna, 3.5 oz

Calories: 315

Carbs: 0g

Fat: 4g

Protein: 54g

315

Coleson, 4 oz

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100