Coles, 320 gm
Calories: 464 Carbs: 4g Fat: 24g Protein: 57g

464

Coles, 150 gm
Calories: 433 Carbs: 2g Fat: 31g Protein: 36g

433

Coles, 200 g
Calories: 472 Carbs: 4g Fat: 37g Protein: 31g

472

Coles, 275 g
Calories: 314 Carbs: 11g Fat: 19g Protein: 23g

314

Coles, 150 gram
Calories: 433 Carbs: 2g Fat: 31g Protein: 36g

433

Coles Made Easy, 340 g
Calories: 508 Carbs: 26g Fat: 27g Protein: 42g

508

Coles Made Easy, 250 g
Calories: 378 Carbs: 17g Fat: 21g Protein: 30g

378

Coles Slow Cooked, 100 g
Calories: 204 Carbs: 6g Fat: 14g Protein: 14g

204

Coles slow cooked lamb, 2 shanks
Calories: 464 Carbs: 4g Fat: 24g Protein: 57g

464

Coles, 200 g
Calories: 275 Carbs: 13g Fat: 11g Protein: 30g

275

Recipes & Inspiration

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