co oo, 1 slice
Calories: 343 Carbs: 27g Fat: 24g Protein: 3g

343

Co-Oo Gold, 40 grams
Calories: 200 Carbs: 29g Fat: 9g Protein: 1g

200

Co oo, 1 cup
Calories: 63 Carbs: 7g Fat: 4g Protein: 1g

63

Co-oo, 35 gram
Calories: 48 Carbs: 1g Fat: 2g Protein: 9g

48

Co oo, 100 g
Calories: 106 Carbs: 0g Fat: 1g Protein: 24g

106

co-oo, 30 gram
Calories: 67 Carbs: 1g Fat: 5g Protein: 5g

67

co-oo, 2 bahji
Calories: 253 Carbs: 260g Fat: 70g Protein: 50g

253

co-oo, 100 grams
Calories: 120 Carbs: 4g Fat: 2g Protein: 21g

120

Co-Op Gold, 1 tbsp (15mL)
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Co-op Gold, 2 waffles
Calories: 190 Carbs: 0g Fat: 9g Protein: 4g

190

Recipes & Inspiration

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