Reese, 1 can (85g drained)
Calories: 180 Carbs: 1g Fat: 14g Protein: 13g

180

Pasta Pomodoro, 1 app
Calories: 598 Carbs: 31g Fat: 29g Protein: 41g

598

sambal kerang, 80 g
Calories: 105 Carbs: 4g Fat: 7g Protein: 15g

105

Bumble Bee, 2 oz
Calories: 25 Carbs: 3g Fat: 0g Protein: 3g

25

Generic, 1 clam
Calories: 215 Carbs: 0g Fat: 9g Protein: 0g

215

Mattress Surf Clams, 51 gm
Calories: 50 Carbs: 2g Fat: 1g Protein: 9g

50

Peasant, 2 clams
Calories: 110 Carbs: 0g Fat: 0g Protein: 0g

110

Crown Prince, 0.5 cups
Calories: 50 Carbs: 1g Fat: 1g Protein: 9g

50

Hard clams, 3 oz
Calories: 110 Carbs: 6g Fat: 2g Protein: 17g

110

Stuffed clams gourmet, 142 grams
Calories: 250 Carbs: 23g Fat: 2g Protein: 13g

250

Recipes & Inspiration

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