Chocolate Shredded Wheat (Whole Foods), 1 Cup
Calories: 210 Carbs: 45g Fat: 20g Protein: 0g

210

Whole Foods 365, 1 cup
Calories: 210 Carbs: 45g Fat: 1g Protein: 5g

210

Whole Foods 365, 1 cup, 55g
Calories: 210 Carbs: 45g Fat: 1g Protein: 5g

210

Whole Foods 365, 49 g (1 cup)
Calories: 180 Carbs: 38g Fat: 1g Protein: 4g

180

Winco Foods, 22 biscuits (60g)
Calories: 200 Carbs: 48g Fat: 2g Protein: 7g

200

365 Whole Foods, 1 cup
Calories: 210 Carbs: 45g Fat: 1g Protein: 5g

210

365 Whole Foods, 1 cup
Calories: 180 Carbs: 38g Fat: 1g Protein: 4g

180

Whole Foods, 1 piece
Calories: 120 Carbs: 19g Fat: 3g Protein: 3g

120

Hannaford, 1.25 cup
Calories: 170 Carbs: 40g Fat: 1g Protein: 6g

170

365 Whole Foods, 1 cup
Calories: 70 Carbs: 15g Fat: 0g Protein: 2g

70

Recipes & Inspiration

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