Panera's, 0.5 salad
Calories: 200 Carbs: 13g Fat: 10g Protein: 12g
200
Paneras, 6.25 z
Calories: 230 Carbs: 17g Fat: 12g Protein: 16g
230
Mccalister's, 0.5 portion (choose 2)
Calories: 250 Carbs: 6g Fat: 21g Protein: 11g
250
Wendys, 0.5 size from full
Calories: 340 Carbs: 8g Fat: 23g Protein: 24g
340
Chipotle, 4 ounces
Calories: 190 Carbs: 1g Fat: 7g Protein: 32g
190
Ledo's, 1 per container
Calories: 250 Carbs: 4g Fat: 14g Protein: 26g
250
Chipotle, 1 order
Calories: 275 Carbs: 2g Fat: 15g Protein: 31g
275
Jason's Deli, 88 g
Calories: 170 Carbs: 7g Fat: 13g Protein: 7g
170
Panera Bread, 0.5 portion from u pick two
Calories: 260 Carbs: 16g Fat: 15g Protein: 18g
260
Panera Bread, 4.75 oz
Calories: 210 Carbs: 14g Fat: 14g Protein: 7g
210

Recipes & Inspiration

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