Carolyn, 2 cups
Calories: 231 Carbs: 40g Fat: 2g Protein: 18g
231
Carolyn, 1 tsp whole egg shell
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g
0
Carolyn, 0.5 cup
Calories: 210 Carbs: 14g Fat: 0g Protein: 0g
210
Carolyn & Janine's, 1 scone
Calories: 397 Carbs: 51g Fat: 19g Protein: 7g
397
Carolyn Ketchum, 1 square
Calories: 147 Carbs: 5g Fat: 13g Protein: 4g
147
Carolyn K's, 2 cup
Calories: 368 Carbs: 61g Fat: 7g Protein: 17g
368
Carolyn Flueck's, 4 oz
Calories: 225 Carbs: 11g Fat: 10g Protein: 26g
225
Carolyn Ketchum, 1 bun
Calories: 212 Carbs: 3g Fat: 19g Protein: 12g
212
Homemade, 1 enchilada
Calories: 631 Carbs: 53g Fat: 27g Protein: 41g
631
Carolyn P's, 1 meatball
Calories: 39 Carbs: 1g Fat: 2g Protein: 4g
39

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.