Chicken w/ rib meat, 4 oz
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g

110

Pilgrim's, 1 oz. (112g)
Calories: 110 Carbs: 0g Fat: 3g Protein: 20g

110

Kroger, 4 oz
Calories: 120 Carbs: 0g Fat: 3g Protein: 22g

120

Wal-mart, 112 g (4oz)
Calories: 120 Carbs: 0g Fat: 2g Protein: 24g

120

Meijer, 1 piece
Calories: 150 Carbs: 12g Fat: 8g Protein: 9g

150

Wegman's, 3 oz Cooked
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g

110

Meijer, 4 oz
Calories: 170 Carbs: 0g Fat: 10g Protein: 21g

170

Chicken breast w/ rib meat, 4 oz
Calories: 130 Carbs: 0g Fat: 3g Protein: 24g

130

Essential, 196 gram
Calories: 180 Carbs: 1g Fat: 4g Protein: 37g

180

Kroger, 112 grams
Calories: 110 Carbs: 0g Fat: 3g Protein: 23g

110

Recipes & Inspiration

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