Coleman's, 0.5 pack (20.0g)
Calories: 420 Carbs: 61g Fat: 13g Protein: 2g

420

Supreme, 1 Tamale (113g)
Calories: 140 Carbs: 22g Fat: 3g Protein: 6g

140

Homemade, 1 breast
Calories: 310 Carbs: 17g Fat: 11g Protein: 34g

310

Sainsbury's, 1 meal
Calories: 444 Carbs: 59g Fat: 10g Protein: 26g

444

Homepride, 0.333 jar
Calories: 189 Carbs: 5g Fat: 12g Protein: 1g

189

Morrisons, 1 container
Calories: 382 Carbs: 60g Fat: 7g Protein: 19g

382

Colman's, 1 portion
Calories: 250 Carbs: 12g Fat: 8g Protein: 31g

250

bisto, 375 g
Calories: 465 Carbs: 81g Fat: 5g Protein: 23g

465

Iceland, 500 g
Calories: 438 Carbs: 64g Fat: 5g Protein: 27g

438

Chicken Supreme, 50 g
Calories: 53 Carbs: 2g Fat: 1g Protein: 9g

53

Recipes & Inspiration

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