Banquet, 85 g (2 strips)
Calories: 210 Carbs: 13g Fat: 12g Protein: 14g

210

john souls chicken, 3 oz
Calories: 100 Carbs: 2g Fat: 1g Protein: 18g

100

Braum's, 4 strips
Calories: 400 Carbs: 33g Fat: 0g Protein: 6g

400

Chick Strips, 12 oz.
Calories: 110 Carbs: 0g Fat: 1g Protein: 25g

110

Great Value, 3 oz
Calories: 180 Carbs: 21g Fat: 5g Protein: 13g

180

Applebee's, 1 strip
Calories: 98 Carbs: 7g Fat: 6g Protein: 5g

98

Hampton House, 1.5 pieces
Calories: 200 Carbs: 14g Fat: 9g Protein: 16g

200

Generic, 3.5 oz
Calories: 90 Carbs: 0g Fat: 1g Protein: 25g

90

Tyson, 3 oz
Calories: 190 Carbs: 17g Fat: 9g Protein: 12g

190

Kfc, 45 grams
Calories: 100 Carbs: 17g Fat: 5g Protein: 10g

100

Recipes & Inspiration

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