Homemade, 2 oz
Calories: 170 Carbs: 15g Fat: 9g Protein: 10g
170
Wawa Chicken salad sandwich w apples, 1 container
Calories: 300 Carbs: 50g Fat: 5g Protein: 15g
300
Mb's, 197 g
Calories: 94 Carbs: 4g Fat: 7g Protein: 6g
94
Homemade, 3 oz
Calories: 158 Carbs: 11g Fat: 9g Protein: 10g
158
Aramark, 1 serving (for sandwich/wrap)
Calories: 158 Carbs: 11g Fat: 9g Protein: 10g
158
Marv's Chicken Salad Sandwich Filling, 5.38 oz (1/2 container)
Calories: 284 Carbs: 4g Fat: 17g Protein: 6g
284
Morrisons, 50 g
Calories: 97 Carbs: 2g Fat: 7g Protein: 6g
97
My Egg Sandwich, 1 Sandwich
Calories: 205 Carbs: 0g Fat: 0g Protein: 0g
205
Generic, 350 g
Calories: 535 Carbs: 33g Fat: 23g Protein: 49g
535
Noah's Bagels, 4 oz
Calories: 225 Carbs: 11g Fat: 11g Protein: 22g
225

Recipes & Inspiration

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