chicken portion, 650 gram
Calories: 400 Carbs: 10g Fat: 10g Protein: 20g

400

Chipotle, 4 oz
Calories: 180 Carbs: 0g Fat: 7g Protein: 32g

180

Pod, 1 portion
Calories: 84 Carbs: 0g Fat: 1g Protein: 19g

84

Roosters, 1 breast
Calories: 181 Carbs: 15g Fat: 8g Protein: 13g

181

Subway, 64 g
Calories: 68 Carbs: 1g Fat: 2g Protein: 14g

68

Dominoes, 1 slice (slice = 18g)
Calories: 25 Carbs: 1g Fat: 5g Protein: 4g

25

Garbanzo's, 88 g
Calories: 160 Carbs: 0g Fat: 8g Protein: 21g

160

O'briens, 1 portion
Calories: 73 Carbs: 0g Fat: 0g Protein: 0g

73

Sainsburys, 125 g
Calories: 202 Carbs: 1g Fat: 6g Protein: 36g

202

Asda, 1 portion
Calories: 120 Carbs: 0g Fat: 0g Protein: 0g

120

Recipes & Inspiration

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