Chicken Express (From Nutrition Info on Web), 1 leg
Calories: 220 Carbs: 8g Fat: 13g Protein: 20g

220

Quizno's, 1 Wrap
Calories: 540 Carbs: 76g Fat: 17g Protein: 24g

540

Panda Express, 8.6 oz.
Calories: 80 Carbs: 16g Fat: 1g Protein: 4g

80

Panda Express, 5.8 oz
Calories: 280 Carbs: 12g Fat: 18g Protein: 18g

280

Panda Express, 5.6 oz
Calories: 160 Carbs: 13g Fat: 13g Protein: 15g

160

Subway (Nutrition Info Taken From Official Subway Web Site, 138 grams
Calories: 180 Carbs: 30g Fat: 2g Protein: 10g

180

Burger King, 87 g
Calories: 500 Carbs: 72g Fat: 22g Protein: 5g

500

Panda Express (From Nutrition Info Pdf), 5.1 oz
Calories: 170 Carbs: 18g Fat: 5g Protein: 12g

170

Burger King, 1 burger (306 g)
Calories: 750 Carbs: 50g Fat: 46g Protein: 27g

750

Zoe's Kitchen, 1 sandwich
Calories: 700 Carbs: 42g Fat: 45g Protein: 35g

700

Recipes & Inspiration

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