Humble & Hungry, 1 serving
Calories: 183 Carbs: 2g Fat: 4g Protein: 35g

183

Nandos, 20 g
Calories: 26 Carbs: 5g Fat: 1g Protein: 0g

26

woolworths, 101 g
Calories: 189 Carbs: 3g Fat: 13g Protein: 17g

189

Iwisi, 100 gm
Calories: 338 Carbs: 73g Fat: 9g Protein: 7g

338

Pnp, 100 g
Calories: 326 Carbs: 5g Fat: 29g Protein: 12g

326

chicken breast, 100 gram
Calories: 100 Carbs: 0g Fat: 1g Protein: 23g

100

Generic, 100 g
Calories: 119 Carbs: 0g Fat: 3g Protein: 22g

119

Robertson, 10 g
Calories: 20 Carbs: 4g Fat: 0g Protein: 0g

20

Fry's, 1 Sausage
Calories: 86 Carbs: 6g Fat: 4g Protein: 10g

86

braai, 180 gram
Calories: 260 Carbs: 1g Fat: 20g Protein: 19g

260

Recipes & Inspiration

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