Iranian Delicacy, 1 piece
Calories: 115 Carbs: 0g Fat: 0g Protein: 0g

115

Ruby Tuesday, 1 Burger
Calories: 649 Carbs: 36g Fat: 35g Protein: 35g

649

Applebees - Lunch Combo, 1 cup
Calories: 190 Carbs: 18g Fat: 9g Protein: 9g

190

Chili's, 1 portion
Calories: 210 Carbs: 30g Fat: 8g Protein: 3g

210

Applebees - Lunch Combo, 1 cup
Calories: 140 Carbs: 24g Fat: 9g Protein: 10g

140

Applebee's, 0.5 regular sandwich
Calories: 540 Carbs: 41g Fat: 31g Protein: 26g

540

Applebees, 1 Lunch Portion
Calories: 190 Carbs: 16g Fat: 9g Protein: 12g

190

Applebees, 1 bowl
Calories: 340 Carbs: 22g Fat: 20g Protein: 17g

340

Jonny Carino's, 1 Serving
Calories: 1161 Carbs: 94g Fat: 65g Protein: 50g

1,161

Applebee's, 1 cup
Calories: 240 Carbs: 20g Fat: 15g Protein: 6g

240

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.