Generic, 2 " square
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g

200

Chars, 1 sandwich
Calories: 340 Carbs: 36g Fat: 10g Protein: 27g

340

Chars Homemade, 1 piece
Calories: 264 Carbs: 55g Fat: 9g Protein: 4g

264

Char's Pineapple Square, 1.5 " x 2"
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

square, 100 gr
Calories: 374 Carbs: 55g Fat: 8g Protein: 17g

374

Chars, 1.5 lb
Calories: 920 Carbs: 34g Fat: 71g Protein: 30g

920

Chars Dad, 1 Cup cooked
Calories: 533 Carbs: 81g Fat: 17g Protein: 13g

533

Pineapple square, 1 cup
Calories: 395 Carbs: 54g Fat: 19g Protein: 4g

395

Chars, 100 g
Calories: 559 Carbs: 0g Fat: 49g Protein: 30g

559

Square, 1 cup (240 ml)
Calories: 100 Carbs: 24g Fat: 0g Protein: 0g

100

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.