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Multi-Grain Crisp Cereal

Central Market Classics, 1 cup dry cereal

Calories: 230

Carbs: 46g

Fat: 3.5g

Protein: 5g

230

Cereal

Central Market Classics- Multi Grain Crisp Cereal, 0.75 cup

Calories: 210

Carbs: 42g

Fat: 2.5g

Protein: 4g

210

Multi-Grain Crisp Cereal

Central Market, 0.75 cup

Calories: 220

Carbs: 42g

Fat: 3g

Protein: 4g

220

Multi Grain Crisp

Central Market Classics, 0.75 cup

Calories: 220

Carbs: 42g

Fat: 30g

Protein: 4g

220

Multi Grain Bread

Central Market, 57 g

Calories: 180

Carbs: 30g

Fat: 4g

Protein: 6g

180

Multi-Grain Waffle

Central Market, 2 waffles

Calories: 150

Carbs: 25g

Fat: 4g

Protein: 8g

150

Multi-grain  croissant

Central Market, 1 croissant

Calories: 330

Carbs: 38g

Fat: 17g

Protein: 7g

330

Cereal, Raisin Granola

Central Market Classics, 0.5 cup

Calories: 220

Carbs: 38g

Fat: 6g

Protein: 4g

220

Multi-Grain Crisp Cereal

Roundy's Select, 0.75 cup

Calories: 210

Carbs: 42g

Fat: 2.5g

Protein: 4g

210

multi grain crisps

foodie market, 150 g

Calories: 117

Carbs: 15g

Fat: 5g

Protein: 2.1g

117