Carolina Shrimp, 4 oz
Calories: 120 Carbs: 1g Fat: 2g Protein: 23g

120

Logan's Roadhouse, 1 order
Calories: 470 Carbs: 0g Fat: 0g Protein: 0g

470

Carolina Ale House, 1 salad
Calories: 500 Carbs: 42g Fat: 22g Protein: 34g

500

Generic, 1 cup
Calories: 215 Carbs: 31g Fat: 3g Protein: 16g

215

Carolina Beer Company, 12 ounces
Calories: 138 Carbs: 11g Fat: 0g Protein: 0g

138

Carolina Plantation, 0.25 cup cooked
Calories: 85 Carbs: 19g Fat: 0g Protein: 2g

85

Carolina, 1 un
Calories: 86 Carbs: 11g Fat: 4g Protein: 1g

86

Carolina Dining, 3 oz
Calories: 151 Carbs: 0g Fat: 11g Protein: 9g

151

P & D, 5 ounces
Calories: 120 Carbs: 1g Fat: 2g Protein: 23g

120

Carolina, 45 g dry (makes 3/4 cup cooked)
Calories: 160 Carbs: 35g Fat: 0g Protein: 4g

160

Recipes & Inspiration

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