Carolina Beer Company, 12 ounces
Calories: 138 Carbs: 11g Fat: 0g Protein: 0g

138

Carolina Plantation, 0.25 cup cooked
Calories: 85 Carbs: 19g Fat: 0g Protein: 2g

85

Carolina, 1 un
Calories: 86 Carbs: 11g Fat: 4g Protein: 1g

86

Carolina, 45 g dry (makes 3/4 cup cooked)
Calories: 160 Carbs: 35g Fat: 0g Protein: 4g

160

Carolina, 45 g (3 unidades)
Calories: 194 Carbs: 19g Fat: 14g Protein: 4g

194

Carolina, 0.75 cup cooked, 1/4 cup raw
Calories: 150 Carbs: 32g Fat: 1g Protein: 3g

150

Carolina, 0.75 cup cooked (6 oz)
Calories: 160 Carbs: 36g Fat: 0g Protein: 3g

160

the Carolina Nut Company, 1 oz.
Calories: 170 Carbs: 7g Fat: 13g Protein: 7g

170

Carolina rice, 0.25 cup
Calories: 150 Carbs: 35g Fat: 1g Protein: 3g

150

Carolina, 0.75 cup cooked, 1/4 cup raw
Calories: 150 Carbs: 32g Fat: 1g Protein: 3g

150

Recipes & Inspiration

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