Carol S., 1 cup
Calories: 125 Carbs: 9g Fat: 11g Protein: 1g
125
Carol,S Homemade, 2 cups
Calories: 196 Carbs: 24g Fat: 2g Protein: 16g
196
Carol,S Homemade Everything Bagel, 1 bagel
Calories: 228 Carbs: 46g Fat: 2g Protein: 6g
228
Carol, 0.5 cup
Calories: 30 Carbs: 11g Fat: 1g Protein: 1g
30
Carol S, 1 cup
Calories: 283 Carbs: 44g Fat: 4g Protein: 14g
283
Homemade, 0.5 CUP COOKED
Calories: 19 Carbs: 4g Fat: 0g Protein: 0g
19
Carol S, 1 serving
Calories: 364 Carbs: 30g Fat: 17g Protein: 20g
364
Carol Leigh, 1 tblspoon
Calories: 35 Carbs: 2g Fat: 3g Protein: 1g
35
Carol S, 1 serving
Calories: 251 Carbs: 1g Fat: 23g Protein: 10g
251
Homemade, 100 g
Calories: 155 Carbs: 1g Fat: 11g Protein: 13g
155

Recipes & Inspiration

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