Carb Adjustments- Daily Chef, 27 g (24 almonds)
Calories: 150 Carbs: 3g Fat: 10g Protein: 5g

150

Carb Adjustments - Atkins, 11 oz
Calories: 160 Carbs: 2g Fat: 9g Protein: 15g

160

Carb Adjustments, 1 whole
Calories: 322 Carbs: 3g Fat: 29g Protein: 4g

322

Carb Adjustments - Atkins, 1 meal
Calories: 360 Carbs: 7g Fat: 23g Protein: 26g

360

Carb Adjustments, 2 Tbsp
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Rest Day, 1 day
Calories: 604 Carbs: 192g Fat: 18g Protein: 0g

604

Carb Adjustments - Culver's, 1 ea
Calories: 470 Carbs: 0g Fat: 34g Protein: 38g

470

Carb Adjustments - Walmart Great Value, 0.75 cup
Calories: 30 Carbs: 5g Fat: 0g Protein: 2g

30

Karin's Adjustments, 1 g
Calories: 0 Carbs: 1g Fat: 0g Protein: 0g

0

Carb Adjustments - Culver's, 1 ea
Calories: 730 Carbs: 0g Fat: 50g Protein: 66g

730

Recipes & Inspiration

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