Popeye's, 2 Pieces
Calories: 460 Carbs: 27g Fat: 29g Protein: 21g

460

Boarshead, 1 tbsp
Calories: 90 Carbs: 2g Fat: 9g Protein: 0g

90

Boarshead, 56 g
Calories: 60 Carbs: 1g Fat: 1g Protein: 13g

60

Cajun, 1 cup
Calories: 290 Carbs: 0g Fat: 0g Protein: 0g

290

Schrartz, 3 g
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Chico's, 283 g
Calories: 530 Carbs: 21g Fat: 18g Protein: 67g

530

Generic, 31 g
Calories: 26 Carbs: 3g Fat: 1g Protein: 2g

26

Chixken, 85 g
Calories: 138 Carbs: 3g Fat: 8g Protein: 14g

138

Wingstop, 2 wings
Calories: 142 Carbs: 1g Fat: 8g Protein: 15g

142

Cajun rice, 1 cup
Calories: 160 Carbs: 34g Fat: 1g Protein: 4g

160

Recipes & Inspiration

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