C. Wirthy & Co, 4 z
Calories: 280 Carbs: 1g Fat: 15g Protein: 36g

280

C. Wirthy & Co., 1 fillet (140g)
Calories: 270 Carbs: 2g Fat: 16g Protein: 25g

270

C. Wirthy & Co, 1 Fillet (~140g)
Calories: 290 Carbs: 3g Fat: 18g Protein: 28g

290

C. Wirthy & Co, 5 oz 1 fillet
Calories: 233 Carbs: 3g Fat: 12g Protein: 30g

233

C Wirthy & Co, 1 fillet (170 g/6 oz)
Calories: 272 Carbs: 0g Fat: 12g Protein: 41g

272

C. Wirthy & Co., 1 fillet (5oz)
Calories: 280 Carbs: 8g Fat: 16g Protein: 24g

280

C. Wirthy & Co., 1 Fillet (6 oz)
Calories: 340 Carbs: 7g Fat: 19g Protein: 34g

340

C Wirthy & Co, 5 oz
Calories: 227 Carbs: 0g Fat: 10g Protein: 34g

227

C. Wirthy& Co, 1 Fillet
Calories: 227 Carbs: 0g Fat: 10g Protein: 34g

227

C. Wirthy & Co, 1 -5 oz. fillet
Calories: 270 Carbs: 1g Fat: 17g Protein: 28g

270

Recipes & Inspiration

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